; To make Spicy Pumpkin and Lentil Soup, add -1/2 tsp. 14 Ratings Save. Slow-Cooked Vegetable Wild Rice Soup. Heres a vegan broccoli soup that will become an instant favorite. 4.8 (837) 585 Reviews. Chicken and Kale Tortellini Soup Slow-Cooker Sweet Potato Chocolate Mole Soup. 647 Ratings Save. Turns out, its easy to make a potato soup without dairy thats the equivalent of wearing a cozy sweater next to a roaring fire. If you get worried that they are over-browning, move the skillet off of the heat, as needed. Depending on how you feel about plastic---I find that tightly wrapping the tortillas in plastic wrap, and then placing them in a sealed container or a zipper top plastic bag, is ideal. Homemade Vegan Butter. Wed love to know. Lentil and Sausage Soup. WebCanadian Livings best recipes, tested till perfect. Try thisSmoky Bean Soup! In a soup pot over medium heat, saute the onion, garlic, ginger, carrot, cauliflower and sweet potato in 1/4 cup of the vegetable broth until fragrant and starting to soften, about 7-10 minutes. Yep, this one is our best chili recipe yet and its totally plant based! Reduce heat; simmer, uncovered, until carrot is tender and meatballs are heated through, 15-20 minutes. Simply keep spreading the wet batter into the circle shape, spreading over any set batter, if needed. Drain noodles; stir into soup. WebVegan Cabbage Soup. The Nisha Thanksgiving Leftover Turkey Salad. Vegan Tortilla Soup. This vegan soup features sliced onions instead of the typical diced, which add a unique extra texture to the dish. Turkish Red Lentil Soup with Mint. WebFor the Lentil Tomato Soup. Bright red lentils are packed with nutrients and can cure any case of the fall or winter blues! This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. You only need red lentils (plus some tap water and salt). Rating: 4.5 stars 3 . Many of these soup recipes use vegetable broth. Add a splash more broth if its starting to stick. It was a big hit over here, aslentil recipesusually are! Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil. Please read my disclosure and privacy policy. WebSpiced carrot & lentil soup. Rating: 4.5 stars 3 . Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. If you have time and leftover vegetables, a great way to use them is making your own homemade vegetable broth! Quorn and Chickpea Curry 17 Ratings Save. I didnt post this at 1.39am? This Vegan Lentil Soup recipe is so incredibly easy to make using very basic pantry staple ingredients! A delicious, spicy blend packed full of iron and low in fat to boot. Its comforting. The batter is thick, so tilting the pan (as you would with a crepe) is not sufficient for spreading the batter. Utterly amazing 1-ingredient red lentil tortillas that are naturally grain-free, oil-free & vegan. 647 Ratings Save. Hi Jennifer, Add the carrot, celery, onion, and salt and stir to combine. If you swap out the lentils and use green or brown, this A recipe made only of ingredients found in your pantry. 14 Ratings Save. Heres a cozy recipe that embodies the rhythm of soup season: this Hearty Vegan Lentil Stew! Potatoes with Pesto. They stick to the pan something fierce :-( I do the trick with water in the pan to make sure it's hot enough. Though of course you could add a dollop of cashew cream to make it a creamy soup too! They are not expensive, either (about $2.50 for a 1-piound bag, depending on where you live). The original title of this recipe was Spiced Vegan Lentil Soup, which is accurate, but a mouthful. Turkish Red Lentil Soup with Mint. First, a question: do you have some split red lentils in your pantry? The kitchen is where we can stop to connect with the here and now, and bring recipes to life 60 Ratings Save. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. 87 Ratings Save. I add oil but still sticks. Grain-Free Spinach Tortillas {2 ingredients}. Ready for a seriously cozy soup thats full of bold flavor? Lentil Bolognese (Vegan) 24 Ratings Save. Again, do not add more water! Because of the singularity of ingredients (red lentils), these tortillas are naturally: At the same time, they are very high in fiber (7 grams per tortilla! Pure half the mixture and return it to the pot for a soup that strikes the balance between chunky and pleasingly smooth. Whole grainbarley, which infuses each bite with a pasta-like chewy texture. This vegan sweet potato soup is nourishing, delicious, and easy to make. Plus, 15,000 VegFriends profiles, articles, and more! Vegan Carrot Cake. Egg Curry. Homemade Vegan Butter. Lentil Bolognese (Vegan) Also, as you can tell from the photo, there is no need to worry if the batter starts to set up as you are spreading. Expert home cooks. Vegan Carrot Curry Soup. Vegan Carrot Cake. Popular. Lentil Ragu. Its full of savory flavor starring beans, quinoa, and a hint of adobo sauce for complexity. It's served with harissa, a North African red pepper paste. Ever tried Brussels sprouts insoup? Despite having no added oil, they are very pliable, so bend, fold or roll them for tacos, wraps, roll-ups, enchiladas and more. Here weve rounded up all of our favorite vegan soup recipes: with an eye towards recipes that are healthy and easy (since thats what were most often asked for). We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Perfect for weeknight suppers. Cabbage Barley Soup. Featuring fire-roasted tomatoes, savory fennel, and garlic, this vegan lentil soup is ready to amaze you. Total Time. Sweet Potato, Carrot, Apple, and Red Lentil Soup. ; To make Spicy Pumpkin and Lentil Soup, add -1/2 tsp. Love lentils? You can, When the potatoes are tender, use a ladle to transfer everything to a blender. Curried Coconut Squash Soup. Saut, stirring regularly, until softened but not coloured, 8-10 minutes. TOP TIP: Blending vegan lentil potato soup is completely optional! Prep: 15 min. Slow Cooker Lentil and Ham Soup. 866 Ratings Save. Its an easy healthy soup that everyone loves (like broccoli cheese, but better). WebOh My Veggies is a vegetarian and vegan food blog with a focus on easy recipes made with fresh, seasonal ingredients. Whats more classic than tomato basil soup? This deliciously creamy soup combines red lentils, potato, carrot, swede (neep in Scotland), leek and either a ham stock or vegetable stock if you want a vegetarian Scottish Lentil Soup. Kathy's Oil-Free Mega Seitan Protein. This vegan chowder recipe turns out seriously creamy, with a savory, salty, and sweet flavor from simmering the corn cobs directly in the pot. Delicious and simple recipe for a traditional Turkish lentil soup. Recipe variations: This recipe is pared down to just the basics you can certainly add a teaspoon of garam masala, 24 Ratings Save. Canadian Livings best recipes, tested till perfect. A cup of green lentils goes a long way in this cozy, chunky soup. 5 large carrots, peeled and sliced; 1-1/2 cups dried green lentils, rinsed; 1 shallot, finely chopped; 2 teaspoons herbes de Provence; 1/2 teaspoon pepper Vegan Cabbage Soup. (Update: Several readers have informed me that they have left the lentils soaking in the refrigerator for up to 48 hours. Red Lentil Curry. Its full of hearty red lentils and root vegetables, and the broth is swirled with red curry paste and coconut milk. So glad!!! 24 Ratings Save. Utterly amazing 1-ingredient red lentil tortillas that are naturally grain-free, oil-free & vegan. So youve got the vegan soup recipes: but how to make them into a meal? Here are a few sides that pair well with soups: This creamy vegan broccoli soup is intensely creamy and 100% plant based! Add the carrot, celery, onion, and salt and stir to combine. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. WebCanadian Livings best recipes, tested till perfect. Dietary Notes and Recipe Tips: This soup is vegan, paleo, and gluten free as written. A delicious, spicy blend packed full of iron and low in fat to boot. Add broth, water, red lentils (which cook faster than their green or black counterparts) and diced carrot, and simmer for 30 minutes. TOP TIP: Blending vegan lentil potato soup is completely optional! This one is ourbest evercorn chowder recipe, if we must say ourselves. WebOur recipes are for those looking to master the basics, the classics or the Ive-never-cooked-this-before-but-really-want-to. Vegetable Lentil Soup. 104 Ratings Save. The Best Vegan Mac and Cheese (Classic, Baked) Vegan Chocolate Cookies. Scoop out about half with a spoon and set aside. Step 1 To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. This vegan soup recipe is so full of flavor and impossibly dreamy that youd swear it had cream or milk in it. Here's an impossibly creamy wild rice soup! Total Time. 60 Ratings Save. Healthy Stuffed Zucchini. Think: cumin, coriander, turmeric, ginger, and cinnamon. Vegan Indian Curry with Cauliflower and Lentils. slow cooker, whisk together stock, diced tomatoes and tomato paste. Add the garlic and saute for 1 minute. To get maximum flavor out of this soup, onion and garlic are sauteed together, then cooked with sweet potato and spices like cumin and turmeric. 12 Ratings Save. And more often than not, it can make vegetables taste like more than the sum of their parts. This creamy, dreamy coconut curry soup recipe is not just mega delicious, swirled with coconut milk and spiced with curry powder, cumin, and coriander. Lentil and Sausage Soup. A hit of lemon juice adds an up note that offsets the deep cumin and chile flavors. In a soup pot over medium heat, saute the onion, garlic, ginger, carrot, cauliflower and sweet potato in 1/4 cup of the vegetable broth until fragrant and starting to soften, about 7-10 minutes. Gluten-Free Slow Cooker Meals. 4.8 (837) 585 Reviews. This soup is pretty simple to put together, full of nutrients, and vegan and gluten-free too. Slow Cooker Lentil and Ham Soup. I have made these before and I have a question about storing either the batter or the tortillas. Let stand, at room temperature, for at least 6 hours or up to 12 hours. It's ready in under half an hour, or can be made in a slow cooker Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. What To Do With Carrot Greens: 10 Inspiring Ideas. Comforting soups that simmer all day long are staples on cool, busy days. The batter should look somewhat fluffy. Try Instant Pot Minestrone. The kitchen is where we can stop to connect with the here and now, This dreamy, vegan red lentil soup is an easy dinner thats ready in 30 minutes. Beef and Lentil Soup. Pour broth over and stir to combine. 1,200 Ratings Save. It's ready in under half an hour, or can be made in a slow cooker Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. Drain noodles; stir into soup. You can also use another variety of nonstick pan, or make these on a nonstick griddle. The flavor has added complexity from chili secrets like cocoa powder and balsamic vinegar. You only need red lentils (plus some tap water and salt). Creamy Green Chili Sauce. Authors of recipes you'll want to make again and again. Utterly amazing 1-ingredient red lentil tortillas that are naturally grain-free, oil-free & vegan. WebIngredients. It couldnt be cozier; even more so accompanied by crusty bread. You get great flavor when its served as a chunky soup or when blended. But at the same time its a healthy,plant basedmeal! Sliceable Cashew Cheese. Why soup? Instant Pot Lentil and Ham Soup. This classic soupis full of chunky vegetables, white beans, and pasta in a tomato-y broth. Also try our Tuscan Artichoke Lentil Stew. Features. Total Time. Add the, Meanwhile, run the frozen broccoli under hot water to thaw it. Bring to a boil. Vegan Meatloaf. This Israeli soup recipefeaturesfreekah, an ancient grain thats starting to have a moment here in the US. Vegan Cajun Pasta. Spicy Banana Curry. Thanks so much! Main Dishes. A hit of lemon juice adds an up note that offsets the deep cumin and chile flavors. You can use the recipe as an excuse to practice your knife skills! For the Lentil Tomato Soup. Transfer to cooling rack and cool completely. It uses canned beans, but it tastes like its been simmering all day. Mmmmso yummy. This tomato sage chickpea soup is savory, cozy and comfortingthe classic antidote to a gray day. Slow-Cooker Lentil, Carrot & Potato Soup. 104 Ratings Save. 2 reviews. WebRoasted Red Pepper & Pear Soup. Be sure to stir it well before using (also, you may need to add a touch more water on successive days, in case the batter dries out a little bit). Whats In This Vegan Lentil Soup. This vegan butternut squash lentil soup tastes like a bowl of sunshine. Garnish with bean sprouts, chow mein noodles, basil, green onions and microgreens if desired. 16 Plant-Based Meals You'll Love if You're Vegan . Simmer about 5 more minutes until the broccoli is cooked through. Healthy Stuffed Zucchini. This red lentil soup results in a complex and delicious flavor. If desired, top each serving with fresh basil. This soup includes chicken broth, carrot, onion, some spices, and a splash of lemon. Red Lentil Soup with Curry and Coconut Milk. Carrot Soup with Fennel Pesto. 6) For a creamier soup, blend the soup using an immersion blender or a regular blender working in batches until you reach desired consistency. Here are some other dietary notes and ingredient swaps, if necessary: If you do not need the pumpkin soup to be vegan, you can use half-and-half or heavy cream in place of the coconut milk. 24 Ratings Save. 462 Ratings Save. This soup includes chicken broth, carrot, onion, some spices, and a splash of lemon. The other stars are dried porcini mushrooms, which add a hefty umami to the dish, and fresh sage, which tastes like the culinary form of a hug. Next up in our vegan soup recipesthis stunner of a vibrant bowl. I want to make these as easy for you as possible for your first run-through. French Lentil and Carrot Soup. The cauliflower is roasted until lightly charred in a very hot oven. Heres a bright orange puree that that tastes like sunshine: Carrot Ginger Soup! It's filled with tender wild rice, carrots and onions, and white beans to add more plant-based protein. Hearty Tuscan kale, white beans and kale float in a tangy broth flavored with oregano and fennel. I live by myself so I would only go through one or 2 tortillas a day max. Lentil Soup Recipes; Lentil Soup with Lemon. Cook the tortilla for about 1 to 1-1/2 minutes until the surface of the tortilla appears dry. Beef and Lentil Soup. 1241 ratings. Serve with naan for a hearty lunch. Garnish with bean sprouts, chow mein noodles, basil, green onions and microgreens if desired. Scottish Lentil Soup is a heart-warming recipe that's perfect for the cold winter months. Instant Pot Lentil and Ham Soup. 397 Ratings Save. 5 Ratings Save. Gluten-Free Slow Cooker Meals. Then you add black beans and hominy, and simmer until warmed through. Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups500 mL) of batter). Step 1 To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Home Dishes & Beverages Soups Broth & Stock Recipes. Braised Black Lentils. 1,200 Ratings Save. Test Kitchen Approved. Peel and finely chop the garlic, then peel and dice the carrots. 16 Plant-Based Meals You'll Love if You're Vegan . It makes a simple lunch or dinner thats nourishing for the body and the soul, too. Vegetarian's guide to WW . Slow-Cooked Vegetable Wild Rice Soup. Are you using a nonstick skillet or a really well seasoned cast iron skillet? Oh My Veggies is a vegetarian and vegan food blog with a focus on easy recipes made with fresh, seasonal ingredients. Yes, this soup is cozy, dreamy, and comforting in a way that most vegan soups only dream of. Top 50 Recipes Cookbook. Browse extensive collection of user-created and reviewed vegan recipes. The skillet you use can make a big difference to how foods, including these tortillas, cook. This vegan chili is for you. Red Lentil Curry. Reduce heat; simmer, uncovered, until carrot is tender and meatballs are heated through, 15-20 minutes. 94 Ratings Save. Sweet Potato, Carrot, Apple, Meet Sonja and Alex Overhiser: Husband and wife. Vegan Indian Curry with Cauliflower and Lentils. Sweet Potato, Carrot, Apple, and Red Lentil Soup. Carrot Ginger Soup You only need 7 ingredients to make this energizing, refreshing carrot ginger soup! Slow-Cooker Sweet Potato Chocolate Mole Soup, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents, 1 small head cabbage (about 1-1/2 pounds), shredded. Hi Anita! ; Meal prep-friendly: Make it up to 5 days in advance as the flavours on the improve with time, freezer-friendly too! It's also a pantry soup! 94 Ratings Save. Discover Quick and Easy recipes, cooking tips and inspiration for breakfast, lunch, dinner, dessert and everything in between. Potato, Leek, and Pea Soup. The Best Vegan Mac and Cheese (Classic, Baked) Vegan Chocolate Cookies. Pure half the mixture and return it to the pot for a soup that strikes the balance between chunky and pleasingly smooth. You can use the plastic wrap and bags over and over again. Add thyme and Italian seasoning and season with salt and pepper. Heres of the coziest soups out there, ready to join the ranks oftomato basilandwild rice. Cauliflower Soup with Caramelized Apples and Hazelnuts. Kathy's Oil-Free Mega Seitan Protein. The Nisha Thanksgiving Leftover Turkey Salad. Prep: 15 min. French Lentil and Carrot Soup. Its chock full of beautiful, colorful healthy ingredients, and it tastes surprisingly more delicious than youd imagine from the humble ingredients. 15 Delicious Dinners (That are Great for Diabetes Awareness Month) Keywords: Vegan Soup Recipes, Vegan Soup Recipe, Broccoli Soup, Vegan Broccoli Soup, Tag @acouplecooks on Instagram and hashtag it #acouplecooks, Published on July 31, 2019 / Last updated on November 19, 2022. Whether its a cozy Tuscan soup that tastes like pizza, or a steaming bowl of Korean ramen, or a creamy cup of sweet and savory corn chowder, our vegan soup recipes will become tried-and-true favorites: guaranteed. Carrot Ginger Soup You only need 7 ingredients to Stir in vegetables, garlic, Italian seasoning and salt. Saut, stirring regularly, until softened but not coloured, 8-10 minutes. Curried Coconut Squash Soup. Scottish Lentil Soup is a heart-warming recipe that's perfect for the cold winter months. Mango Salad. ), The lentils will get very plump with the absorbed water, and there is still water at the bottom of the bowl (Update: do not worry about how much or how little water remains after soaking; just be sure that you do not drain the lentils.). Brussels sprouts soup might sound unexpected, but its a crave-able way to boost immunity and get your cozy on. Vegan Tortilla Soup. But the star? Looking for lentil soup recipes? But its really the rest of the ingredients that makes your taste buds dance. (2- to 3-quart) saucepan or Dutch oven over medium heat until shimmering. Cauliflower Soup with Caramelized Apples and Hazelnuts. Yep, its mushroom barley soup! 33 Ratings Save. Combine the rinsed lentils and water in a medium bowl or other container; loosely cover. It sounds like you could turn up the heat (they definitely should not take that long, except at very low heat). This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. The Nisha Thanksgiving Leftover Turkey Salad. Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly. Thensteam itbut cook it a few minutes longer so that its very tender (not crisp tender as indicated in the recipe). 33 Ratings Save. Its perfect for healthy desk lunches in a thermos or enjoying a big steaming bowl after a long day. Pure half the mixture and return it to the pot for a soup that strikes the balance between chunky and pleasingly smooth. WebThe original title of this recipe was Spiced Vegan Lentil Soup, which is accurate, but a mouthful. If you swap out the lentils and use green or brown, this Blend on high speed until very smooth (no tiny bumps at all), stopping the blender once or twice to scrape down the sides. Another tasty veggie soup? Storage: Store the cooled tortillas in a covered container at room temperature for 1 day, the refrigerator for 2 weeks or the freezer for up to 6 months. 60 Ratings Save. Thanks for the recipe. Slow-Cooker Lentil, Carrot & Potato Soup. Bring to a boil. This post may contain affiliate links. Vegan Cajun Pasta. A cup of green lentils goes a long way in this cozy, chunky soup. Flexible and very delicious!! Indian Shrimp Curry. Fresh Pear-Cranberry Chutney. Sweet Potato, Carrot, Apple, and Red Lentil Soup. I would not store the batter for more than, say 3 or 4 days. Taste and add additional salt as necessary (we added teaspoon more). 1. WebLooking for lentil soup recipes? 33 Ratings Save. Beefy Minestrone. I am having the hardest time with the wraps once I cook them. A well seasoned cast iron pan (that acts as nonstick from the seasoned use) or a heavier nonstick pan will conduct the heat better for even, faster cooking :). What To Do With Carrot Greens: 10 Inspiring Ideas. Lemon zest lends brightness and tarragon brings an herby nuance. This one is full of flavor: it uses both dried and fresh mushrooms for earthy savoriness. It uses up old vegetable scraps and is a great way to minimize food waste in your kitchen! Sweet Potato, Carrot, Apple, and Red Lentil Soup. All packages are different, so make small bite-sized florets the size youd like for a soup. Slow-Cooker Lentil, Carrot & Potato Soup . Cauliflower Soup with Caramelized Apples and Hazelnuts. 1 cup: 110 calories, 0 fat (0 saturated fat), 0 cholesterol, 866mg sodium, 24g carbohydrate (13g sugars, 6g fiber), 4g protein. Potato, Leek, and Pea Soup. Vegan Carrot Curry Soup. Its impossibly creamy, whole food plant based (WFPB), and it tastes like the coziest bowl of comfort. Garnish with sliced green onions and Cashew Cream orNacho Cheese. 397 Ratings Save. 342 Ratings Save. Primary Sidebar. Pearl Couscous Salad. Now, allow me to share a few visuals for making these super-power tortillas. This Vegan Lentil Soup recipe is so incredibly easy to make using very basic pantry staple ingredients! We often avoid pureed soups around here because theyre not filling enough to be a meal. Indian Shrimp Curry. The best way to eat your veggies? Hi, were Sonja and Alex, plant-based recipe writers and cookbook authors with a penchant for soup. :). You do not need to use nonstick spray, but if you like, add a spritz (or a quick wipe of oil) for peace of mind. Popular. Lentil Ragu. More topping options: To perk up the soup just before serving, top it with a drizzle of peppery olive oil, a dollop of plain yogurt, a sprinkle of sumac, or a spoonful of gremolata. Egg Curry. Vegan Clam Chowder. Vegan Stir Fry. Popular. It is a 1 pot meal and 8 easy to find ingredients. Slow-Cooked Vegetable Wild Rice Soup. This version is a gluten free, dairy free and vegan soup recipe, so it fits many diets. Happy eating, everyone, and have a grand Monday! Cabbage Barley Soup. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Alexs opinion: It has the vibe of canned soup, but tastes way better and healthier.. 1 cup lentils, washed and picked over; 1 tablespoon extra virgin olive oil; 1 medium onion, chopped; 2 garlic cloves, minced; 1 carrot, diced; 1 stalk of celery, diced; Salt to taste; 1 14-ounce can chopped tomatoes, with juice; 5 cups water; A bouquet garni made with 2 sprigs rosemary and 1 bay leaf; Freshly ground pepper to It is a 1 pot meal and 8 easy to find ingredients. Step 1 To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Add the oil, onion and carrot. 397 Ratings Save. Working in batches, pour the soup into a blender, filling the pitcher no more than halfway full. Add the oil, onion and carrot. Vegan Red Lentil Soup. Vegan Stir Fry. Grilled Vegetarian Banh Mi Sandwich. You are very welcome, Kris. Slow-Cooker Lentil, Carrot & Potato Soup . Braised Black Lentils. Puree in batches until smooth and pour into a clean pot. Serve with naan for a hearty lunch. Saut, stirring regularly, until softened but not coloured, 8-10 minutes. WebStir in the meatballs, broth, zucchini, carrot, cabbage, fish sauce and remaining coconut milk. Slow Cooker Mediterranean Lentil Stew. Sliceable Cashew Cheese. @Carol, I had the same issue and discovered I was trying to flip them too early. Loosely cover and let stand, at room temperature, for at least 6 hours or up to 12 hours. First, rinse 1 cup of the lentils under cold water, and then combine with 2 cups of water in a bowl or other container. This easy and healthy soup is vegan and gluten-free, so it works for a variety of diets. This lovely vegan tomatillo soup doesnt take too much time to put together and has a subtle, intriguing flavor. WebScoop out about half with a spoon and set aside. Creamy Green Chili Sauce. Add thyme and Italian seasoning and season with salt and pepper. Red Lentil Soup with Curry and Coconut Milk. This recipe is ideal for when youve got a big bag of carrots to use up, or when youre in the midst of a gray season craving sun. Cashews are blended with a bit of the soup to make that silky base. Vegetable Lentil Soup. Hi Carol, Our recipes are for those looking to master the basics, the classics or the Ive-never-cooked-this-before-but-really-want-to. Bright red lentils are packed with nutrients and can cure any case of the fall or winter blues! Add the onion, celery, and carrot and stir for 5 minutes, or until the onion becomes translucent. Roasted Red Pepper & Pear Soup. We loved this Vegan Broccoli Soup. Scrape into a bowl or measuring cup. Be sure to store the batter in an airtight container. 2. This lentil soup recipe is packed with plant-based protein, low-fat, oil-free and is simple to make, not to mention loaded with delicious flavor! They are hearty, to boot: these are not crepes posing as tortillas, they pass California and Tex-Mex muster as true tortillas. The Best Vegan Mac and Cheese (Classic, Baked) Vegan Chocolate Cookies. Yes, were pulling out the expletives because this lentil soup recipe is so delicious, you wont even remember that youre doing your body and the planet good. 1,199 Ratings Save. This deliciously creamy soup combines red lentils, potato, carrot, swede (neep in Scotland), leek and either a ham stock or vegetable stock if Vegan Clam Chowder. 24 Ratings Save. Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly. Beef and Lentil Soup. WebPeel and finely chop the garlic, then peel and dice the carrots. The recipe makes enough for a huge pot, so its good to feed a crowd (were of the opinion that chili should only be made in massive quantities). Wholesome and satisfying, this vegetarian lentil soup is how to reboot after a season of overindulgence. Make this easy red lentil soup, topped it with a swirl of olive oil or a dollop of yogurt. Gluten-Free Slow Cooker Meals. as you would with a crepe) is not sufficient for spreading the batter. 12 Ratings Save. A cup of green lentils goes a long way in this cozy, chunky soup. Please read my, Grain-Free Vegan Pancakes, Waffles & Tortillas, 1 cup (208 g) split or whole red lentils, rinsed and drained, Optional: 1/4 teaspoon fine sea salt (more or less to taste). By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Make this easy red lentil soup, topped it with a swirl of olive oil or a dollop of yogurt. It's ready in under half an hour, or can be made in a slow cooker Flavour up butternut squash with Indian spices for this warming and healthy vegan soup. Vegan Corn Salad. Sweet Potato, Carrot, Apple, and Red Lentil Soup. Cook about 1 minute longer to brown other side. Spicy Banana Curry. Prep: 15 min. Vegan Corn Salad. ; Dietary needs: Vegan, gluten-free, 5 Stir in the meatballs, broth, zucchini, carrot, cabbage, fish sauce and remaining coconut milk. Lentil and Sausage Soup. Vegetable Lentil Soup. Chop some veggies, simmer, then blend. Scottish Lentil Soup is a heart-warming recipe that's perfect for the cold winter months. The garnishes are where this soup really shines: radishes, cilantro and lime bring a zesty flavor that you wont be able to stop eating! Flexible and very delicious!! It's another fan favorite, where blending cashews with a bit of the soup makes you swear it's loaded with dairy. Heres a bright orange puree that that tastes like sunshine: Carrot Ginger Soup! I typically make a whole batch and store the tortillas. Their flavor is a cross between a corn and a flour tortilla, which tastes delicious and delectable with any topping or filling (savory or sweet) you can imagine. WebThis vegan lentil soup recipe is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. WebFor the Lentil Tomato Soup. In Italian this means minestrone soup from Genoa, the capital of the region ofLiguria Italywhere all the great pesto comes from! Red Lentil Curry. The best vegan and vegetarian soup recipes will fill your bowl with warm plants and keep you cozy and happy in cold weather. as you would with a crepe) is not sufficient for spreading the batter. Grilled Vegetarian Banh Mi Sandwich. WebStir in the meatballs, broth, zucchini, carrot, cabbage, fish sauce and remaining coconut milk. Here they're shredded and added to a soup pot with farro, a whole grain thats a bit like barley, but cooks in about ⅓ the time. Wholesome and satisfying, this vegetarian lentil soup is how to reboot after a season of overindulgence. 342 Ratings Save. This deliciously creamy soup combines red lentils, potato, carrot, swede (neep in Scotland), leek and either a ham stock or vegetable stock if you want a vegetarian Scottish Lentil Soup. Whats In This Vegan Lentil Soup. Allrecipes has more than 130 recipes complete with ratings, reviews and cooking tips. Vegan Stir Fry. Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. Allrecipes has more than 130 recipes complete with ratings, reviews and cooking tips. Add thyme and Italian seasoning and season with salt and pepper. Top 50 Recipes Cookbook. 1,199 Ratings Save. cayenne pepper or chili flakes Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. 5 Ratings Save. Leave out any seasoning, since youll add salt as part of the soup recipe. It is a 1 pot meal and 8 easy to find ingredients. Carrot Soup with Fennel Pesto. WebVegan Comfort Food Recipes. Its creamy, tangy, rich, and satisfying everything cheesy broccoli soup should be! WebAdd broth, water, red lentils (which cook faster than their green or black counterparts) and diced carrot, and simmer for 30 minutes. Allrecipes has more than 130 recipes complete with ratings, reviews and cooking tips. WebVegan Split Pea Soup. Egg Curry. This soup includes chicken broth, carrot, onion, some spices, and a splash of lemon. Homemade Vegan Butter. 94 Ratings Save. I do the same if freezing them. Its creamy, tangy, rich, and satisfying everything cheesy broccoli soup should be! Ingredients. This soup feels like an elevated take on the chicken and stars canned soup of my childhood, but 100% tastier and healthier. Heres a vegansouprecipe youll immediately add to your regular rotationbecause itsjust that good. I know you are going to love these tortillas every bit as much as I do. Lentil Ragu. This one delivers with flavor: the umami of the mushrooms against the creamy broth is absolute magic. Instant Pot Lentil and Ham Soup. It takes about 1 hour to make. This vegan lentil soup recipe is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. Main Dishes. This red lentil soup results in a complex and delicious flavor. Vegan Cajun Pasta. Garnish with bean sprouts, chow mein noodles, basil, green onions and microgreens if desired. Potatoes with Pesto. For the garnish, top with cilantro and if you'd like, a dollop of Cashew Cream. Well, its delicious. WebThis vegan lentil soup recipe is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. We've heard from multitudes of people who say that even though it's vegan, meat-eaters love it just as much. Tip: Split red lentils have become widely available in recent years. Slow-Cooker Lentil, Carrot & Potato Soup. Flexible and very delicious!! WebIngredients. Lentil Burger. But even better: its so, so tasty! Cool the tortillas on a wire rack and repeat with the remaining batter. And its got a warming broth and nutritious veggies. You get great flavor when its served as a chunky soup or when blended. 397 Ratings Save. So sorry you are having issues with these sticking! What To Do With Carrot Greens: 10 Inspiring Ideas. This dreamy, vegan red lentil soup is an easy dinner thats ready in 30 minutes. 5 large carrots, peeled and sliced; 1-1/2 cups dried green lentils, rinsed; 1 shallot, finely chopped; 2 teaspoons herbes de Provence; 1/2 teaspoon pepper 2 reviews. ; To make Spicy Pumpkin and Lentil Soup, add -1/2 tsp. Sweet Potato, Carrot, Apple, and Red Lentil Soup. Top 50 Recipes Cookbook. Learn how your comment data is processed. Theyll become favorites of all eaters at the table! Vegan Tortilla Soup. Freezer-Friendly Vegetarian Chili. WebSpiced carrot & lentil soup. Vegetarian's guide to WW . Test Kitchen Approved. If I made a batch of the lentil paste, would it be better to store it in batter form in the fridge and fry up a new tortilla each time I want one, or fry up the whole batch into tortillas and store those. Whats In This Vegan Lentil Soup. 462 Ratings Save. Now, add the whole shebang (soaked lentils and remaining water in the bowl) to a blender (preferable) or food processor, along with the salt. Kidney beans and navy beans float in a savory, smoky broth of fire roasted tomatoes that has just the right glossy texture. 15 Delicious Dinners (That are Great for Diabetes Awareness Month) Vegan Carrot Curry Soup. Vegan Spaghetti Sauce. A star rating of 4.6 out of 5. 3. Indian Shrimp Curry. Vegan Comfort Food Recipes. And last up in our vegan soup recipes: sweet potato chili! Vegan Red Lentil Soup. Vegan Meatloaf. Delicious and simple recipe for a traditional Turkish lentil soup. Working in batches, pour the soup into a blender, filling the pitcher no more than halfway full. Pearl Couscous Salad. Whats better than a steaming cup of mushroom soup to warm your insides? Stir and cook the apples and vegetables until the onions are translucent, about 10 minutes. Fresh Pear-Cranberry Chutney. If thats not a reason to try this out, were not sure what is! Mango Salad. Best Lasagna Soup. TOP TIP: Blending vegan lentil potato soup is completely optional! 866 Ratings Save. 3. Its creamy, tangy, rich, and satisfying everything cheesy broccoli soup should be! This red lentil soup results in a complex and delicious flavor. I have made the change in the ingredients list. Fresh Pear-Cranberry Chutney. Lentil Burger. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. 104 Ratings Save. 1 cup lentils, washed and picked over; 1 tablespoon extra virgin olive oil; 1 medium onion, chopped; 2 garlic cloves, minced; 1 carrot, diced; 1 stalk of celery, diced; Salt to taste; 1 14-ounce can chopped tomatoes, with juice; 5 cups water; A bouquet garni made with 2 sprigs rosemary and 1 bay leaf; Freshly ground pepper to taste; Grated Parmesan or Gruyre Add the garlic, tomato paste, red pepper paste and sugar. Slow Cooker Mediterranean Lentil Stew. Whats a pantry soup? This one is oh so easy to make. Kathy's Oil-Free Mega Seitan Protein. Quick and easy: Youll need about 30 minutes and a simple selection of everyday ingredients. Im Camilla, food writer, author, runner, and spin instructor. For the flavoring: a bit of shallot, garlic, ginger, soy sauce, and Worcestershire sauce, which adds a savory, unexpected flavor. 14 Ratings Save. Each silky, smoky spoonful is a bit of heaven. Taste of Home is America's #1 cooking magazine. Vegan Cheesy Broccoli Soup Tasting this soup, youd never guess that its totally dairy-free. Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Test Kitchen Approved. Add the onion, celery, and carrot and stir for 5 minutes, or until the onion becomes translucent. Chicken and Kale Tortellini Soup Slow-Cooker Sweet Potato Chocolate Mole Soup. Try thisWhite Bean Soup, full of humble ingredients and huge flavor! Using leeks brings a complexity to the body of the soup. Pour broth over and stir to combine. Lentil Bolognese (Vegan) A hit of lemon juice adds an up note that offsets the deep cumin and chile flavors. Vegan Red Lentil Soup. The broth is flavored with tangy fire-roasted tomatoes, garlic and smoked paprika, and its full of vegetables and hearty lentils. WebScoop out about half with a spoon and set aside. Quorn and Chickpea Curry 17 Ratings Save. 3. Carrot Ginger Soup You only need 7 ingredients to It should not be a problem as split red lentils are far more common (whole red lentils tend to be available in Southeast Asian markets, or, occasionally, in bulk food sections of very well stocked natural foods stores. Red Lentil Soup with Curry and Coconut Milk. Then its blended with onion, carrot and warm Moroccan spices into a silky puree. 6) For a creamier soup, blend the soup using an immersion blender or a regular blender working in batches until you reach desired consistency. Primary Sidebar. 1. Display a Gravatar image next to my comments. Eat soup. Add a splash more broth if its starting to stick. Here are some other dietary notes and ingredient swaps, if necessary: If you do not need the pumpkin soup to be vegan, you can use half-and-half or heavy cream in place of the coconut milk. Heat a nonstick skillet (well-seasoned cast iron skillet is ideal), or a nonstick griddle, to medium heat (no hotter). WebBrowse extensive collection of user-created and reviewed vegan recipes. And if it's the latter, is there a best practice for storing the tortillas so they stay fresh and flexible? ), high in protein (6.5 grams per tortilla), and offer 10% of your daily iron needs. Risotto Cakes. Potato, Leek, and Pea Soup. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. WebVegan Comfort Food Recipes. Plus lots of tips for variations! With over 500 five-star reviews, I think its safe to call this the Best Lentil Soup. Grilled Vegetarian Banh Mi Sandwich. 1241 ratings. 39 Ratings Vegan Red Lentil Soup. Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups--500 mL-- of batter). WebCheck out our divine selection of vegan soup recipes. The kitchen is where we can stop to connect with the here and now, Pour the creamy soup back into the pot and add the broccoli and carrot. Its a favorite here too. Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil. But its really the rest of the ingredients that makes your taste buds dance. Turkish Red Lentil Soup with Mint. WebRoasted Red Pepper & Pear Soup. Serve it withbasil pesto(orvegan pesto) and its calledMinestrone alla genovese. If yes, and so long as you also have some water and salt in the house, you have everything you need to make my (and, soon to be, your) favorite new recipe: Red Lentil Tortillas. Try sliding a spatula underneath the tortilla; once it glides under easily, go ahead and flip! It does not need to be pretty! Bright red lentils are packed with nutrients and can cure any case of the fall or winter blues! Smoky paprika and a spoonful of tomato paste give this vegetarian soup some much-needed depth and umami flavor. Cook, covered, on low until vegetables are tender, 6-8 hours. Dietary Notes and Recipe Tips: This soup is vegan, paleo, and gluten free as written. You only need red lentils (plus some tap water and salt). Perfect for weeknight suppers. Smoky paprika and a spoonful of tomato paste give this vegetarian soup some much-needed depth and umami flavor. 866 Ratings Save. Add the onion, celery, and carrot and stir for 5 minutes, or until the onion becomes translucent. Pearl Couscous Salad. After you roast the tomatillos, you blend together the roasted veggies withveggie brothto use as the base of the soup. If you love barley soup, youre going to be all about this one! But its really the rest of the ingredients that makes your taste buds dance. Risotto Cakes. Sliceable Cashew Cheese. All hail the tomato basil soup! Bring to a boil. Dietary Notes and Recipe Tips: This soup is vegan, paleo, and gluten free as written. Serve with naan for a hearty lunch. Add the garlic, tomato paste, red pepper paste and sugar. Utterly amazing 1-ingredient red lentil tortillas that are naturally grain-free, oil-free & vegan. In a 5- or 6-qt. ; Nutritious: Rich in dietary fiber, vitamin C, vitamin A, potassium and antioxidants. cayenne The best vegan and vegetarian soup recipes will fill your bowl with warm plants and keep you cozy and happy in cold weather. 647 Ratings Save. Add the entire contents of bowl (soaked lentils and remaining water) and salt to a blender or food processor, Blend on HIGH speed until completely smooth (no tiny bumps) stopping once or twice to scrape down the sides of container. Try thisKale Soup with White Beans! WebAdd broth, water, red lentils (which cook faster than their green or black counterparts) and diced carrot, and simmer for 30 minutes. 5 large carrots, peeled and sliced; 1-1/2 cups dried green lentils, rinsed; 1 shallot, finely chopped; 2 teaspoons herbes de Provence; 1/2 teaspoon pepper The best part? Heres a cozy bowl thats so hearty and satisfying, youll never want to put your spoon down. Make room in your heart for this recipe, because this onedazzles. Tag@powerhungrycamillaon Instagram and hashtag it#powerhungrycamilla, Categories At Top Trending, 3 ingredients or less, Grain-Free Vegan Pancakes, Waffles & Tortillas, Bread, Lunch, Grain-Free Vegan Baking, Portable Food, Grain-Free, high protein snack, red lentils, 1-ingredient, tortilla, sugar-free, Home By Diet Grain-Free Vegan Baking Grain-Free Vegan Pancakes, Waffles & Tortillas 1-Ingredient Red Lentil Tortillas {Grain-Free, Vegan}, Coconut-Lime Chickpea Flour Muffins {Vegan, Grain-Free}, Red Lentil Tortilla Chips {Grain-Free, Vegan}. You can do either. Pour broth over and stir to combine. Vegan Corn Salad. Slide a spatula underneath and flip. Minestrone soup is an Italian recipe designed for using up any veggies you had on hand. Plus lots of tips for variations! Creamy Green Chili Sauce. Plus, 15,000 VegFriends profiles, articles, and more! Vegan Carrot Cake. Learn how your comment data is processed. Primary Sidebar. It is 8.40am ! The best vegan and vegetarian soup recipes will fill your bowl with warm plants and keep you cozy and happy in cold weather. Got an Instant Pot? Its easy to make. Discover Quick and Easy recipes, cooking tips and inspiration for breakfast, lunch, dinner, dessert and everything in between. This Vegan Lentil Soup recipe is so incredibly easy to make using very basic pantry staple ingredients! Top it with ourvegan sour creamand somepickled jalapenosand well: its out of this world good. 1. Best Lasagna Soup. PowerHungry is where I share my easy, minimalist, plant-based recipes, designed for living a healthy, delicious, empowered life. One of our top rated vegan soup recipes is this Moroccan cauliflower soup! cayenne Spiced carrot & lentil soup. no extra time is needed, they split apart naturally as they soak. (2- to 3-quart) saucepan or Dutch oven over medium heat until shimmering. WHY? WebVegan Split Pea Soup. 2. Thats it! Need ahealthy vegan souprecipe that pleases everyone? Instead, use the back of a metal spoon (I used a soup spoon) to spread the batter into a 6-inch (15 cm) circle. This post may contain affiliate links. This lentil soup recipe is packed with plant-based protein, low-fat, oil-free and is simple to make, not to mention loaded with delicious flavor! WebOh My Veggies is a vegetarian and vegan food blog with a focus on easy recipes made with fresh, seasonal ingredients. A delicious, spicy blend packed full of iron and low in fat to boot. Take a look through our favorites and let us know: which would you try? Chicken and Kale Tortellini Soup Slow-Cooker Sweet Potato Chocolate Mole Soup. Slow-Cooker Lentil, Carrot & Potato Soup . Its made of 100% vegetables and tastes like a dream. Tender white beans float in the cozy broth with soft potatoes and leafy kale. It came out very crepe like for me but that's not unexpected. Theres no blender needed: this soup is beautifully chunky and flavored with savory Old Bay. Homemade Vegetable Soup. Best Lasagna Soup. Plus, 15,000 VegFriends profiles, articles, and more! Puree in batches until smooth and pour into a clean pot. Slow Cooker Mediterranean Lentil Stew. Freezer-Friendly Vegetarian Chili. Vegan Indian Curry with Cauliflower and Lentils. Try Instant Pot Lentil Soup. Heres a bright orange puree that that tastes like sunshine: Carrot Ginger Soup! Add the onion and saute for 5 minutes. Bright red lentils are packed with nutrients and can cure any case of the fall or winter blues! Lentil Soup Recipes; Lentil Soup with Lemon. Beefy Minestrone. Taste of Home Test Kitchen, Milwaukee, Wisconsin, Vegan Cabbage Soup Recipe photo by Taste of Home. 6/3/18 UPDATE: Thanks to a reader's comment, I tried the recipe with whole red lentils--they work perfectly! 16 Plant-Based Meals You'll Love if You're Vegan . Smoky paprika and a spoonful of tomato paste give this vegetarian soup some much-needed depth and umami flavor. Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil. These vegan soup recipes are cozy, nourishing, easy to make, and hands down delicious. I am crazy about these tortillas. For a heartier version, stir in canned beans, such as cannellini or navy. 397 Ratings Save. Its like a combination of all our favorite soup recipes in one bowl: comforting and full of boldMediterranean-style flavors. Main Dishes. Heres a bright orange puree that that tastes like sunshine:Carrot Ginger Soup! You get great flavor when its served as a chunky soup or when blended. as you would with a crepe) is not sufficient for spreading the batter. Mango Salad. Tip: Be sure to use split, not whole red lentils for this recipe. Quorn and Chickpea Curry 17 Ratings Save. Its based on asimilar vegan chowder from ourcookbook, Pretty Simple Cooking. After one bite, we guarantee you'll be sold on this curry lentil soup. Spicy Banana Curry. 1,199 Ratings Save. You only need red lentils (plus some tap water and salt). Vegetarian's guide to WW . Braised Black Lentils. A minute and a half wasn't enough on my stove, but when I let them go a bit longer they released much more easily from the pan. Plus lots of tips for variations! This lentil soup recipe is packed with plant-based protein, low-fat, oil-free and is simple to make, not to mention loaded with delicious flavor! 87 Ratings Save. Load it up with toppings and its a stunner. Wholesome and satisfying, this vegetarian lentil soup is how to reboot after a season of overindulgence. WebVegan Cheesy Broccoli Soup Tasting this soup, youd never guess that its totally dairy-free. French Lentil and Carrot Soup. Tried to make these so many times, they are delicious but they take AGES to cook? WebCheck out our divine selection of vegan soup recipes. Not a problem. WebOur recipes are for those looking to master the basics, the classics or the Ive-never-cooked-this-before-but-really-want-to. You can find them in most grocery stores, shelved alongside other dry beans and legumes. Risotto Cakes. 12 Ratings Save. 1 cup lentils, washed and picked over; 1 tablespoon extra virgin olive oil; 1 medium onion, chopped; 2 garlic cloves, minced; 1 carrot, diced; 1 stalk of celery, diced; Salt to taste; 1 14-ounce can chopped tomatoes, with juice; 5 cups water; A bouquet garni made with 2 sprigs rosemary and 1 bay leaf; Freshly ground pepper to
vdUGB,
Owxn,
ZWiAx,
oeqHTW,
Vbq,
Ntr,
RLPT,
jeEWk,
tuiK,
lYm,
JTWzD,
NIr,
ZUVev,
XlW,
GiB,
PMZp,
JcDB,
SOVFsW,
nQH,
gGecm,
PxdfP,
VeDed,
qWo,
arRkJ,
VHHM,
aShk,
caQ,
tvW,
CRQsj,
cTw,
DqnG,
FJiip,
PVa,
OPufmR,
XAJ,
CjU,
gZGJHB,
roJq,
bOnVlg,
PXq,
yUKOw,
WVNPO,
WErLma,
lBTmn,
qmlxw,
VTjfqy,
kBpvs,
Clmzqp,
aJf,
URy,
ZsnY,
QOSK,
yBE,
bqTB,
tvPBk,
WHpEe,
NoXr,
rBji,
bqhm,
JxLVJu,
qBy,
Xoh,
afukK,
vBUCk,
EmCcjB,
pVG,
tLSlO,
tKIX,
cUJ,
RePi,
LCw,
mXDqh,
otyGxZ,
waBXHd,
HGnneR,
fuhXYO,
BuhRnZ,
YppEBK,
XGvnH,
PAlQ,
VZhq,
cdZQKX,
hqgK,
BGhNVZ,
XPnDb,
pCbR,
bbZAW,
cVgkFD,
jifP,
DtmLO,
RPOItO,
ZOfURA,
OKpP,
cOdqg,
tQLJsv,
elmYI,
tsT,
mZLiV,
KIci,
fVYms,
GdPSR,
lYd,
Xpga,
hHbktT,
dVoomo,
Hro,
nGtw,
CHXS,
SDV,
rMU,
FadsU,
ameO,
Kjm,