The technical term for spider veins is telangiectasia, but they take their more familiar name from their appearance. As a result, blood can start to pool and cause the veins to swell. The pillow inclines are designed to help alleviate issues such as acid reflux, gastroesophageal reflux disease, or sinus problems. Get useful, helpful and relevant health + wellness information. Varicose veins: Treatment. A lower incline is often preferred by sleepers who use a wedge pillow under their knees and legs. Spider veins most frequently appear on your legs but can also show up on your face, forearms, or hands. You may not want to use a regular pillow in place of a wedge pillow, since a wedge pillow will keep the head, neck, and shoulders, at an incline better than a regular pillow. Sleepers can also use the pillow underneath the knees and legs to reduce pressure on the back. See pictures of skin tags, actinic keratosis, and seborrheic keratosis. Legs may feel achy or heavy. There are three primary treatment options for varicose veins. This can eventually cause blood to pool around your ankles, and your feet and calves can get swollen and achy. Wedge pillows may be entirely made of memory foam, or they may just use a 1- to 2-inch layer of memory foam on top of support foam for pressure relief. However, you can prevent existing varicose veins from worsening. * We have sold over 1,000,000 products since 2001 and receive hundreds of verified 5-star reviews a year. In some cases, severe varicose veins can lead to serious health problems, such as blood clots. Varicose veins can develop based on risk factors that you cant influence. The wedge pillow is constructed with a 1-inch layer of memory foam over a firmer layer of polyfoam. Well detail the kinds of individuals that may benefit from the use of a wedge pillow along with the general benefits of using a wedge pillow here. 1996-2022 MedicineNet, Inc. All rights reserved. Seek medical attention if you notice any of the following in regard to your varicose veins: If a blood clot breaks free and travels to the lungs, it can be potentially life threatening. Many wedge pillows come with a removable cover that can be hand washed, machine washed, or professionally cleaned. The incline of a wedge pillow can be measured in inches or in degrees. Dangerous complications can occur, but theyre rare. Its affordable price point makes it a good fit for value-minded shoppers, too. It can result in stiffness and cramping. Wedge pillows are regularly used to relieve pressure in different areas of the body. Those with a twin or full mattress may want to opt for smaller wedge pillows, while shoppers with a queen or king mattress can select larger sizes. Make an effort to be more physically active, which will boost circulation and increase blood flow through your veins. Acne, pimples, zits and blemishes often appear on the face, back, chest, neck, and shoulders where skin has the most amount of oil glands. Polyfoam: Polyfoam, or polyurethane foam, is commonly used in wedge pillows. Cleveland Clinic is a non-profit academic medical center. You can read our Privacy Policy and Cookie Policy by clicking here where we explain to you how we use cookies and how we may use your personal information. CVI may be more common in people who stand for long periods of time, Elevate the legs. However, they can sometimes worsen, which can increase the risk of complications. Pregnancy. This makes it easier for the veins to function properly and reduces blood pooling, swelling, and pain. Removing one or more of the inserts lowers the height to 2, 4, or 6 inches. This safe, painless test uses sound waves to produce pictures of tissues inside your body. You might experience fewer night cramps after wearing supportive compression during the day. Your doctor will treat the affected area with a laser, destroying your vein without damaging your skin. With all three wedges, the pillow measures 8 inches thick. It also helps prevent stomach acid from rising up the esophagus. De Oliveira R, et al. WebUnlike varicose veins, spider veins arent usually painful. Varicose veins; Injury to the leg; Obesity; Blood pressure medications; Hormone medications; sit back or lie down and elevate your leg above your heart with a stack of pillows. Spider veins treated with a laser may disappear immediately, but you may also need subsequent sessions to see results. Shoppers can choose between three different sizes queen, king, and XL. They are most commonly reddish but can also be blue or purple, and they often whiten when you press on them. See additional information. Wedge pillows are often used throughout pregnancy. Veins are the blood vessels that carry blood back to the heart from organs, muscles, and other tissue throughout the body. A doctor may also recommend wearing compression stockings to prevent varicose veins or to keep existing varicose veins from worsening. After this if the leg is comfortable without it at night, you can use the stocking just during the day. Elevating your feet above the heart breaks the gravity circle. The wedge pillow should have a high enough incline to keep the legs above heart level. Can Varicose Veins Cause Pain and Discomfort? Last medically reviewed on June 10, 2020. Plagiarism is never tolerated. Treatment Options for Bulging Veins Behind Knees. Could you identify a scabies infestation? Terms of Use. These differences are important for shoppers to understand, as certain characteristics may be better suited for their needs than others. Those who experience lower back pain, pressure, and restless legs syndrome can use a wedge pillow underneath the legs. WebVaricose veins or a family history of varicose veins. Most people dont develop serious problems due to varicose veins. Due to its unique shape, the 10-in-1 pillow is not compatible with conventional pillowcases. The shape of a wedge pillow is versatile, and sleepers can use one to prop up their head and neck, or support their back and shoulders when sitting up in bed. And if youre sitting, elevate your legs. Transient Ischaemic Attack (TIA or mini-stroke), Introduction to Vascular Ultrasound Course, Raised venous pressure and hormonal effects in pregnancy, After damage to the deep veins of the leg (ie DVT). Last reviewed by a Cleveland Clinic medical professional on 12/29/2021. The Relief System features a wedge pillow that elevates your head at a 10-degree angle, with a unique cutout on the underside to slide your bed-facing arm through. Customers can choose between two types of foam for their pillow. Theyre more common in women, possibly due to hormonal changes. Although varicose veins arent usually dangerous, you should visit your healthcare provider for an exam. Here are a few tips. Back Support Systems allows you to return the pillow unopened within 30 days of your purchase for a partial refund, but all sales are considered final for used pillows. The wedge pillow is made of CertiPUR-US certified therapeutic support foam, making the pillow durable and supportive. skin health center/skin a-z list/related resources /what causes spider veins on legs article. If you run your fingers over them, you can feel the bumps. A wedge pillow can help back sleepers feel comfortable by supporting the upper body and promoting spinal alignment. Arterial ulcers are typically very painful, especially at night. An ultrasound scan is used to place the catheter precisely. A wedge pillow is used to elevate the upper or lower body to help improve circulation, reduce snoring, and relieve pressure on sensitive areas. Shoppers can pick from a standard or queen/king size. When sitting or lying down, elevate your legs above the level of your heart. Over time, vein valves tend to get weaker, causing varicose veins to get worse. We may earn a commission through products purchased using links on this page. Read more to see what you can do to treat them. Taking breaks from standing and setting aside time to elevate your feet may help. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, (https://www.merckmanuals.com/home/heart-and-blood-vessel-disorders/venous-disorders/varicose-veins), (https://www.nhlbi.nih.gov/health-topics/varicose-veins), (https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.113.008331). Regular pillows tend to have a flat, rectangular shape, so sleepers may need to stack them to elevate the head, neck, and shoulders. Products or services advertised on this page may be offered by an entity that is affiliated with us. See how your life affects your skin. In sclerotherapy, your doctor will inject a solution into your vein, causing the vein to collapse. After 1-2 days the bandage may be changed fora stocking which is worn for 5-7 days. Aim to either rest with the leg elevated moving the ankle, or be up on the move around the house and garden. The redness often turns to a pale white or yellow color if you elevate your leg. For sleepers with sinus issues, a wedge pillow helps drain the sinuses while relieving pressure. Contoured: A contoured wedge pillow has a curved surface. A wedge pillow under the knees can reduce pressure on the lower back, while one used underneath the upper body can relieve pressure on the neck and shoulders. These ulcers are open sores that dont heal easily, because healthy blood flow in the legs is compromised by the swollen veins. The severity depends on how many veins are removed. Our website uses cookies and we may collect or process personal information about you. Dilated, lumpy, tortuous surface leg veins. Although there isnt a cure for varicose veins, these treatments can reduce their appearance and relieve discomfort: Half of the people who have surgical stripping get varicose veins again within five years, and varicose veins can happen again after endovenous ablation as well. Try to avoid standing or sitting in one place for too long. Back sleepers and side sleepers alike have found wedge pillows to be beneficial, as these pillows can help relieve pressure on the lower back, neck, and shoulders. A leg ulcer caused by a varicose vein is also known as a venous ulcer. Varicose veins occur when the walls of your veins weaken. WebVaricose veins on the elderly womans legs,Close up Varicose veins on the elderly womans legs,Close up blood clot pic stock pictures, royalty-free photos & images. The Adjustable Wedge Pillow contains three foam inserts, which include two 2-inch wedges and one 4-inch insert that serves as a firmer cushion. If you already have small varicose veins, these steps may also prevent the veins from getting worse. These include: Varicose veins often look like theyre bulging. The angle is not high enough for most people to read or watch television. Wedge pillows offer multiple benefits for sleepers, but there are several important factors to consider when shopping for a wedge pillow. Persistent fluid accumulation in the legs can also lead to inflammation of the skin (dermatitis), skin ulcers and an increased risk of skin infection (cellulitis). This makes it important to try to practice healthy lifestyle choices to prevent more damage to your veins. Our product experts have extensive experience testing just about every sleep product on the market. The MedCline Shoulder Relief System has an innovative design aimed at helping side sleepers who experience shoulder pain during sleep. You can get treatment even if your only concerns are cosmetic. Deep vein thrombosis (a blood clot in a vein deep inside your body). The versatile construction allows sleepers to use the pillow for an array of activities, from sleeping to watching TV in bed. When the catheter isactivatedin contact with the vein walleither an electrical current or laser energy is passed through the vein wall. Following the treatment it is important to wear a bandage and/or a support stocking on the leg for 2 weeks. Low-density foam is more likely to degrade or sag with consistent usage. The deep muscles can, to a certain degree, help the vein valves work properly. This makes it the best wedge pillow for back pain. Gelman S. (2008). Use this SleepFoundation.org link for the most current discount on Sleep Number pillows. Your provider should evaluate and monitor you for clotting disorders such as: Although treatments are effective, varicose veins can return. Certain factors can raise your risk of developing varicose veins. When shopping for a pillow online, shoppers should carefully consider the companys sleep trial, return policies, and warranty coverage. Are you in the market for a pillow that alleviates shoulder pain? Obesity. Laser treatments: Dermatologists use lasers to treat spider veins and small varicose veins. Varicose veins may lead to issues such as blood clots, which in turn cause swelling and pain. Lengths range from 32 to 42 inches, depending on pillow size. This level of versatility ensures back, hip, and knee pain relief for most people regardless of their height. Klinio Review for 2023: A Comprehensive Overveview, standing for prolonged periods without walking. A thrombosis can occur in the deeper veins of the leg (DVT) but this is not common, affecting less than 1% of patients. Although rare, there can sometimes be complications, such as blood clots, bleeding, Chronic venous insufficiency staging helps doctors pinpoint your disease progression, and helps them recommend the right treatments for you. The cover is removable and washable. Basically, varicose veins are caused by increased blood pressure in the veins. Quality Materials The removable polyester cover is machine-washable, but the pillow itself requires spot cleaning. This results in better blood circulation and less ankle swelling. Potential side effects of these treatments include: Sclerotherapy can cause side effects that include: With sclerotherapy, new varicose veins can happen and need treatment. While you may not like their appearance, spider veins arent physically harmful. Men are just as likely as women to develop varicose veins, especially those who overweight or sedentary. That said, the lifespan of a wedge pillow is affected by the density and quality of foam, in addition to how often the pillow is used. The queen and king pillows have 7-inch heights and the XL pillow has a 9-inch height. Pressure Relief Elevate your legs. Brookstone offers free shipping to addresses in the contiguous United States, and most orders ship within 5 to 7 business days. Ultrasounds can show blood clots and how your valves are working. The pillow measures 24 inches wide and 24 inches long, and is available with a 7-, 10-, or 12-inch incline. Two important sites where faulty valves occur are the groin or behind the knee. And when people walk, they may feel an uncomfortable tightness in the legs. In addition to standard memory foam, you may select a Be Cool model infused with cooling gel intended to minimize heat buildup. Some wedge pillows come with warranties that protect against defects in materials and manufacturing, which can also point to how long the company expects the pillow to last. WebElevate the legs above the hips when resting (for example while sitting in a chair) to help reduce swelling. Complications are rare, but can include: Research also suggests that people with varicose veins are at increased risk of: Further studies are needed to determine whether the link between these conditions is due to a common set of risk factors. While there is not much variation when it comes to wedge pillows, there are differences in materials and design that can affect how the pillow performs. Symptoms of a PE may include shortness of breath, chest pain particularly upon breathing in, and coughing up blood. The veins in your leg have tiny one-way valves that direct the flow of blood from your legs back to your heart. Healthline Media does not provide medical advice, diagnosis, or treatment. Find out about available treatments for both conditions. Polyfoam can vary in firmness and density, but many wedge pillows are constructed with firm, dense polyfoam for durability and support. Spider veins, which may surround varicose veins, are smaller red or purple lines that appear close to your skins surface. The pillow is 24 inches wide and 24 inches long, giving sleepers plenty of space to sit up and read or watch television in bed. MedTerms online medical dictionary provides quick access to hard-to-spell and often misspelled medical definitions through an extensive alphabetical listing. After the ablation procedures the treated deepervein may become sore after 3-5 days. Though a wedge pillow can be beneficial for a multitude of ailments, it is important to consult with a doctor if you experience medical issues that interrupt your sleep. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Using Compression Stockings for Deep Vein Thrombosis, ulcers on the skin near the varicose veins, throbbing or aching in the area of the vein, pain when you sit or stand for a long time. Our editors and medical experts rigorously evaluate every article and guide to ensure the information is factual, up-to-date, and free of bias. Your doctor may recommend DVT compression stockings to reduce swelling and improve blood flow. ", Direct and indirect contact can spread some types of rashes from person to person. Treatment for more severe cases includes injections, laser therapy, and surgery. Sleeping on your left side may help prevent varicose veins from forming and ease the symptoms of existing varicose veins. This can be in the popliteal vein or reticular veins. In addition, new techniques are continually evolving, so you should ask your doctor about all of your treatment options. While they can develop anywhere, varicose veins are most often found in the legs. When these veins become hard and warm to the touch, the condition is called phlebitis. The quality of materials used impact the lifespan of the pillow. Sclerotherapy of Varicose Veins and Spider Veins. Phlebectomies in addition willinevitably produce some bruising and soreness. The Helix Wedge Pillow helps relieve pain and pressure with a conforming layer of gel-infused memory foam, while the 10-inch incline can help reduce symptoms of sleep apnea and acid reflux. WebThese recommendations are largely based on the National Institute for Health and Care Excellence (NICE) guidelines Varicose veins in the legs: The diagnosis and management of varicose veins [National Clinical Guideline Centre, 2013] and Varicose veins: diagnosis and management [], a joint Royal College of Surgeons (RCS) and Vascular Society for You will receive a refund for returns minus a $25 return fee. Varicose veins are veins that are swollen and twisted, making them bulge. Over time, the swelling damages the skin and makes it hard for your body to heal. Dilated, lumpy, tortuous surface leg veins. The leg(s) will be firmly bandaged to reduce bruising and help healing. Avoid standing or sitting for long periods of time. Healthcare providers can diagnose the condition during a physical examination. Healthline Media does not provide medical advice, diagnosis, or treatment. For other people, varicose veins may keep coming back after treatment. If over-the-counter options aren't working, you may consider an alternative treatment. The pillows comfort strap helps keep the pillow in place to promote proper alignment. If you notice varicose veins, but youre experiencing no symptoms, there is no rush to seek a medical evaluation. Whats the most cost-effective treatment? All wedge pillows are designed to offer support and elevate the upper or lower body. We closely handle the pillows to evaluate loft and moldability, and we use thermal sensors to measure heat retention. This is usually done through a series of small cuts (2-4mm). Most wedge pillows are constructed with foam, as this helps them maintain a consistent shape and level of support for sleepers. Its also an outpatient procedure with a relatively fast recovery time. Few of us are immune to breakouts, but treatments can minimize outbreaks. FDA OKs Bivalent COVID Boosters for Kids 6 Months and Older, Twins Study Shows Exercise Altering How Genes Behave, Vitamin D Might Help Shield the Aging Brain, AHA News: You're Not a Polar Bear: The Plunge Into Cold Water Comes With Risks. Varicose veins usually appear on your feet and legs. Our website services, content, and products are for informational purposes only. Side sleeping is recommended for pregnant women, and a wedge pillow can be used to prevent pregnant women from rolling onto their backs as they sleep. If youre concerned about how varicose veins look, or if theyre uncomfortable, treatments can help. Shoppers considering a wedge pillow should keep in mind how much elevation they need, their preferred sleeping positions, and what symptoms they may hope to alleviate. Varicose veins take 3 to 4 months. However, these spider veins typically appear on your face and around your fingernails and toenails rather than on your legs. But following a healthy diet, getting regular exercise, staying properly hydrated, and keeping your blood pressure healthy are all aspects within your control. You can learn more about how we ensure our content is accurate and current by reading our. Varicose veins arent life threatening but can be painful. It also stays in place more easily. (2012). Overheating can make it difficult to fall or stay asleep. herpes (herpes simplex, types 1 and 2 viruses), rash caused by. By clicking on the Allow Cookies button you are giving consent to cookies being used and us collecting some personal information. A higher incline makes it easier to watch television in bed. Although Sleep Foundation maintains affiliate partnerships with brands and e-commerce portals, these relationships never have any bearing on our product reviews or recommendations. This combination is desgined to increase the success rate for obliterating the vein. You can buy over-the-counter compression stockings at most pharmacies and where medical supplies are sold, or your doctor can write a prescription for a specific type. Most of the red spots on the skin are itchy. Varicose veins are dark, bulging veins that tend to appear on the legs. Use this SleepFoundation.org link for the most current discount on Helix pillows. Maintain a healthy weight: How long varicose veins last. This helps ensure that our pillow reviews and recommendations will reflect as wide a range of sleepers as possible. Weight Here are some other things to keep in mind: For varicose veins that arent severe, your doctor may recommend the following treatments: For more advanced or stubborn varicose veins, your doctor may recommend: You may not be able to completely prevent varicose veins, but there are steps you can take to make them less likely to develop. We avoid using tertiary references. They may also cause a slight burning sensation. Each member of our testing team has extensive experience in the sleep product industry. They can also be used to comfortably sit up and watch television or read a book in bed. This creates a comfortable space for your arm to rest, which in turn eases pressure off your shoulder. Here's a look at the symptoms and how to manage this, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Addresses in Alaska and Hawaii incur additional shipping fees. WebH-Varicose Veins Formula is a natural symptomatic varicose vein and spider vein product. The Sharper Image 10-in-1 Flip Pillow has a unique design that transforms into multiple configurations. The Sleep Number Adjustable Wedge Pillow comes in one size that sleepers can adjust for the desired angle and support. When used under the head, the contouring foam helps reduce neck pain. Heres what you need to know. A higher incline can be beneficial for shoppers who plan to use the pillow to sit up in bed. People with Acid Reflux Can I use a regular pillow in place of a wedge pillow? They can also develop in the pelvic area (pelvic congestion syndrome), especially in people who have had children. Symptoms of a blood clot in the leg may also be present, such as a red, warm, The pillow may be configured as a backrest for reading or relaxing in bed, or as a pillow to elevate your head during sleep. For most people, varicose veins dont cause serious health problems. The pillow also comes with a 1-year warranty. Acid reflux occurs when stomach acid enters the esophagus. We recently updated this page to include the MedCline Shoulder Relief System as our best wedge pillow for shoulder pain. Any elevation will help but if you can raise the feet above the level of the heart (chest) this will be particularly beneficial. Varicose veins form when there is too much pressure in the veins. Tuchsen F, et al. Yoga is a good option as well. The long-awaited game is set to release next year and fans have an insight into what to expect with a newly released trailer. The Zuma Foam Wedge Pillow comes with a 1-year warranty that covers defects in materials and manufacturing. Pregnant Women Foam sclerotherapy can be performed in a clinic and does not require anyanaesthesia. Shipping is $5.99 within the contiguous U.S. It can also relieve pressure on these areas. Varicose veins often affect veins closer to the surface. Customers can return the product within 30 days from the date of purchase for a full refund, though buyers are responsible for return shipping. The choices you make every day affect the appearance of your skin. 20-30 mmHg (Medical Grade Class 1) Our Recommendation for Compression Socks Can treat varicose veins and sports injuries; commonly used by seniors and pregnant women. Elevate your legs. The word "rash" means an outbreak of red bumps on the body. Varicose veins are dilated veins under the skin of the leg. EVLA andRFA are techniques to remove the LSV and SSV from the circulation without a wound and without stripping. These visible and bulging veins are often associated with symptoms such as tired, heavy, or aching limbs. You can practice many poses that bring your feet higher than your heart. This causes the pressure in your veins to rise. The procedure is done on an outpatient basis, with a local or general anesthesia. Always follow the manufacturers guidelines when cleaning your wedge pillow. Blood clots. Minimise swelling avoid standing for prolonged periods, take regular walks, elevate the feet when sitting or overnight and wear special graduated compression stockings long term. These veins arent usually dangerous, but there can sometimes be complications, such as blood clots, bleeding, and skin ulcers. Learn more about our process here. Side Sleepers The Knee-T Leg Pillow has a streamlined design that is less bulky than other knee pillows. This causes the blue and purple bulges you see on your legs, feet or ankles. Varicose veins in the testicles (varicocele) can lead to infertility. Spider veins are small clusters of dilated or broken veins that are visible under your skin. Well review the typical treatments for relieving itchy. When blood can no longer flow through the damaged vein, circulation improves. The terms "avulsions" or phlebectomy are used to describe this. While many foam products tend to retain heat, the Brookstone Avana Memory Foam Bed Wedge Pillow is engineered to stay cool throughout the night. Inaccurate or unverifiable information will be removed prior to publication. Pressure inside the vein from standing for long periods. Varicose veins are fairly common, affecting about 23 percent of adults in the United States. Shoppers will want to look for a wedge pillow that helps regulate temperature, especially if they tend to sleep hot. The Angle by Back Support Systems bucks this trend with four different sizes. You may not be able to prevent varicose veins. Foam sclerotherapy for lower-limb varicose veins: impact on saphenous vein diameter. Mayo Clinic Staff. Varicose veins are swollen, twisted blood vessels that bulge just under your skins surface. Avoid long periods of standing or sitting. The Helix Wedge Pillow is also covered by a 1-year warranty. This type of foam typically springs back to shape more quickly than memory foam, and may not conform as closely. Raetz J, et al. You can: Your doctor may recommend compression socks if you have spider veins and they worry that your vein damage might lead to a blood clot. You should seek medical attention in any of the following cases: Your doctor should be able to diagnose spider veins by looking at them and by examining your personal history. Mid-level inclines are often used by sleepers with acid reflux or sleep apnea. This causes the valves to weaken under the pressure and become enlarged and bulging in appearance - what we call varicose veins. The excess blood causes the veins to swell and weakens the vein walls. Infections in the very small wounds are uncommon. Size Moving around will decrease the venous pressure and improve your blood circulation. Others are completely flat on each side. Most procedures are nowday case or clinic treatments. Our doctors define difficult medical language in easy-to-understand explanations of over 19,000 medical terms. Sleep Number offers free shipping within the contiguous U.S. Sleep Number offers a 30-day trial during which consumers can return the pillow free of charge, as well as a one-year warranty for those who wish to keep it. Skin & Beauty: Anti-Aging Tips & Secrets to Look Younger. Most of the time, varicose veins that happen while youre pregnant go away on their own within two or three weeks after you have your baby. Sleepers with Back, Neck, or Shoulder Pain Varicose veins can affect the appearance of the legs, which is often a reason people seek treatment. It's easy to use, no lengthy sign-ups, and 100% free! Memory Foam: Memory foam is a viscoelastic polyurethane foam that responds to heat and pressure to closely conform to the shape of the body. The pillow is constructed with two wedge pillows attached to each other. Leg elevation is also beneficial for sleepers with varicose veins and deep vein thrombosis. To see detailed images of your veins and check for complications, your provider may recommend an ultrasound. Symptoms include: Most often, varicose veins develop on the lower half of your body, usually on your calves, ankles and feet. You may purchase a 10-in-1 pillowcase from Sharper Image. SleepFoundation.org readers can score a BOGO deal on the Brentwood Home Zuma Pillow with code ZUMA. Spider veins are smaller and threadlike. Your goal should be to elevate your legs at least three or four times a day for 15 minutes at a time, according to Stanford Health Care. Most varicose veins in men pose no serious health threat, though they can cause symptoms, which should prompt a conversation with a doctor. He has tested hundreds of mattresses and sleep products. Unfortunately, the answer is no. A form of glue gan be used to seal the vein off. DVT can break loose and travel to the lungs, where it becomes a pulmonary embolism, blocking blood flow in the lungs and restricting the bodys ability to oxygenate blood. This leaves the vein contracted down and no blood flows through it. Sleepers who run hot can still enjoy the contouring benefits of foam on this pillow without becoming too warm. The pillow comes in a soft, velour zippered cover that can be cleaned in the washing machine. Association of varicose veins with incident venous thromboembolism and peripheral artery disease. Foam should not be soaked in water or washed as this may damage it, so the interior foam pillow should be carefully spot cleaned as needed. The lower incline is beneficial for sleepers who need to elevate their knees and legs to relieve pressure on the lower back. This type of wedge pillow helps keep the spine aligned while preventing pressure points from developing. Our website services, content, and products are for informational purposes only. Varicose veins: Diagnosis and treatment. The Folding Bed Wedge cushion comes with a 1-year warranty. Spider veins are damaged veins. A wedge pillow with conforming memory foam is especially helpful for side sleepers with sharp pressure points or shoulder pain. Itchy varicose veins can have an impact on your daily life even when theyre not harmful. Most people with the condition are concerned with the way varicose veins look. The angle of the wedge pillow can vary depending on the height of the pillow, and certain heights are better than others to relieve specific conditions. The weight of a wedge pillow depends on the type and density of foam used to construct it. MedCline offers a 60-day trial period for the Relief System. Call 911 if you have a varicose vein thats bleeding heavily. It is engineered to provide relief from sciatica, back pain, hip pain, and varicose veins. With sclerotherapy, your doctor uses a very fine needle to inject a solution into the varicose vein, causing it to shrink and become closed off. Theyre typically purplish-blue or red in color. Normal veins rely on valves to keep the blood moving upwards. Unlike varicose veins, another type of damaged vein that often appears on your legs, spider veins do not create ropy bulges under the skin. Other types of beneficial exercise include cycling and swimming. The content on this website is for informational purposes only. The Helix Wedge Pillow is medium firm, so it benefits both back and side sleepers. Writers and editors caught stealing content or improperly citing sources are immediately terminated, and we will work to rectify the situation with the original publisher(s). seborrheic dermatitis, atopic dermatitis, contact dermatitis, stasis dermatitis, This can occur when the veins valves or other parts of the veins become weak or injured. Risk factors include age, family history, being a woman, pregnancy, obesity, hormonal replacement or contraception therapy, prolonged sitting or standing, and others. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus. Like most pillows, wedge pillows typically last up to three years. Some wedge pillows are adjustable. One common surgical method called vein ligation and excision involves tying off the source of the varicose vein and removing portions of the swollen varicose vein. (2014). There are things you can do to help prevent new spider veins and treat existing ones. Use this SleepFoundation.org link for the most current discount on Sharper Image pillows. Similarly, if you notice sores or lesions on your skin that dont heal or fade away on their own, or you see skin discoloration, speak with a doctor. The borders and surrounding skin usually appear taller. ELEVATE the legs whenever possible. Obstructive sleep apnea occurs when the throat muscles relax and the tongue and tissues block the airway. Healthline Media does not provide medical advice, diagnosis, or treatment. The catheter is slowly pulled back down the vein. Our guide will showcase some of the top options, Choosing the best CPAP pillow is more complicated than it looks, but well walk you through everything you need to, Having trouble sleeping? They may experience discomfort but dont develop complications. Call our Help Me Sleep Hotline: 1(833) I-CANT-SLEEP. Talk to your healthcare provider about safe, minimally invasive treatments that can reduce pain and improve the appearance of varicose veins. 2005-2022 Healthline Media a Red Ventures Company. Compression socks and stockings can help to keep your vein valves in the right position. Varicose veins and spider veins are both types of venous disease, but they look different. The covers zipper allows sleepers to add or remove the inserts easily. Thats because the veins in the legs must work against gravity when circulating blood. Shortness of breath, which can be sudden or gradual, is the most common symptom of a pulmonary embolism. These veins tend to have a low blood flow. Most of the time, varicose veins arent a cause for concern. Veins with faulty valves and varicisoites can be treated in this way. WebThe most common symptom of venous insufficiency is the onset of swelling in the legs and ankles after standing for periods of time. Each sleeper is unique, and shoppers will need to keep their preferences in mind when choosing a wedge pillow. To get the best results, you may need 2 or 3 treatments. Anti-inflammatory pain killers will help with the discomfort for a few days. Spider veins most frequently appear on your legs but can also show up on your face, forearms, or hands. Those Who Like to Sit Up in Bed Stab phlebectomy is a procedure where the affected veins are removed through small incisions. Our editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity. You cant do much about your age, gender, or family history. An estimated 35 percent of U.S. adults have varicose veins, which are often harmless, though they can lead to complications affecting circulation. Try these at-home remedies for varicose veins. Sluggish blood backs up or pools in your vein, causing your vein to swell, bulge and twist. A clot (also called a thrombus) that forms in a surface vein with phlebitis usually poses no serious health risk and will resolve on its own. WebAvoid exposing the legs to direct heat or the hot air of the heater in a car. However, if you experience discomfort or dont like their appearance, you may want to see your doctor. All rights reserved. National Heart, Lung, and Blood Institute. This might ease your discomfort. Drink enough water throughout the day proper hydration means healthy blood circulation. Additionally, pregnant women may experience acid reflux, which can be alleviated with a wedge pillow. Theyre most likely to appear on the lower legs, but they can also develop elsewhere. Send an email to [emailprotected] or call us at (877) 672-8966 with your questions and well help you find exactly what youre looking for. We do not endorse non-Cleveland Clinic products or services. If you have an infection or experience irritation, you might see swelling and redness around the base of the ulcer. WebAn inspiring and uplifting class that will fully challenge the body and mind. These can appear anywhere on your body, mostly on the feet, face, or behind the knee. Wearing compression stockings can improve the function of your veins and leg muscles and help relieve symptoms. Long term follow up has shown that the veins largely remain closed off and rarely open up again. Pain and discomfort caused by acid reflux, sinus pressure, and sleep apnea can all interrupt a good nights rest. Varicose veins. A 2019 study suggests that endovenous ablation may be safer and more effective than surgery. A wedge pillow that extends from the head to the hips to keep the entire upper body elevated may be most beneficial. Full clearance of the bruising will take longer. Budget-friendly models are often made with lower-density polyfoam, so these wedge pillows may not be as durable. For those who plan to use the wedge pillow nightly, selecting one made with high-quality materials will ensure the pillow maintains its shape. The most common symptom is swollen feet and ankles. Varicose veins can cause ulcers (open sores), bleeding and skin discoloration if left untreated. Enlisted here are 20 common skin disorders that cause red spots without itching. psoriasis, nummular eczema, drug eruptions, hives, heat rash (miliaria), and diaper rash. Aging skin can cause wrinkles, liver spots, and leg sores. They are most commonly reddish but can also be blue or purple, and they often whiten when you press on them. This requires no anaesthetic which may be a benefit. These are called inversions, and they include a headstand, shoulder stand, and Legs-Up-the-Wall Pose. The Folding Bed Wedge Cushion from Contour creates a gentle incline and provides firm support to the neck, head, and torso. This procedure involves the use of lasers or radiofrequency energy to close off the affected vein. Anyone can develop varicose veins. Our testing methodology incorporates objective and subjective evaluations from our expert testers. (2018). 30-40 mmHg (Medical Grade Class 2) High Compression, Usually Not Required Learn more about the primary differences between spider veins vs. varicose veins. The primary symptoms of varicose veins in men are bulging veins, usually seen in the lower legs. The synthetic foam is also hypoallergenic. Brown areas (for several months) on skin where the needle touched. Avoid standing for any long period of time; avoid crossing your legs. Advertising on our site helps support our mission. There are various types of compression levels depending on how damaged your veins are. Several treatment options can work, but varicose veins can return. Further new ways of occluding the LSV and SSV are being introduced. Learn. Jung-Choi, K., Jung, M. C., & Lee, I. See additional information. Flat: Wedge pillows have a tapered, triangular shape, but the surface can be flat or contoured. The actual lumpy surface varicositiescan be removed, pulled out, by small surgical procedures. Wedge pillows have a triangular shape, with a gradual slope from the low side to the high side of the pillow. After phlebectomy the small cuts on the leg will usually be closed with skin glue or tape rather than stitches. It is carefully placed at the junction between the LSV/SSV and the deeper veins. Varicose veins can cause symptoms that are often worse after long periods of sitting or standing. Many advanced age individuals develop varicose veins, and while some cases do not cause concern, other varicose veins can be a source of discomfort, pain, itching, or throbbing. Both are 6 inches thick. The traditional operation was to tieand stripthese veins. Having your feet higher than your heart can also help boost blood flow through your veins. Of these sizes, the 32-inch pillow is the most popular model. These procedures seal off the main underlying faulty vein that is feeding the varicosities. Swollen and twisted veins are known as varicose veins, and they can form in both men and women. The Helix Wedge Pillow remains our best overall pick. Some of these risk factors such as family history or age are harder to avoid than others. Try to elevate your legs at least three times a day, for 15 minutes at a time. Just keep in mind that varicose veins can happen again, even after treatment. Wearing compression stockings, keeping your legs elevated, and losing excess weight may help keep minor vein damage (like varicose veins) in check, but there are no at-home treatment options that will permanently repair vein damage. For these and other conditions, a wedge pillow is often recommended. Continue reading as we take a closer look at varicose veins, their potential complications, and signs that you should see a doctor. Apply cold compresses to your vulva. Side effectscan bedue to reactions to thefoam entering the general circulation. Leg ulcers often form near the ankle. Knit cotton is a breathable fabric and prevents too much heat from becoming trapped close to the skin. They can appear anywhere on your body, most often behind your knee, on your feet or on your face. For larger or deeper varicose veins, the best option may be surgery to remove the affected portion of the blood vessel. Use this SleepFoundation.org link for the most current discount on Contour pillows. (2018). 1996-2021 MedicineNet, Inc. All rights reserved. But large or plentiful varicose veins may also pose a health risk. Recovery from RFA or EVLA alone without any phlebectomies can be quite quick in 2-4 days. The wedge pillow should have a high enough incline to keep the legs above heart level. A dermatologist can perform these treatments during an office visit. This pillows customizable design allows sleepers to adjust the angle and try out different loft levels to determine which one best meets their needs. Take the Skin Diseases Pictures Quiz and learn to identify common conditions that plague human skin. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you have any questions about veins that look different to you, make sure to talk to your doctor about possible complications and treatment options. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The veins are removed in sections (avulsed) through each of the incisions. Varicose veins can cause pain, itching, and discomfort. The latest information about heart & vascular disorders, treatments, tests and prevention from the No. Research, including a 2018 study, suggests that a foam solution, as opposed to a liquid (which is more commonly used for spider veins), may do a better job of shrinking varicose veins. Dovaricoseveinspose any health risks or complications? If you do have varicose veins, self-care measures, such as elevating your legs and wearing compression stockings, may relieve symptoms. Coming to a Cleveland Clinic location?Cole Eye entrance closingVisitation, mask requirements and COVID-19 information. This condition affects your veins ability to pump blood to your heart. Talk to your provider about which treatment is best for you. Spider veins arent usually painful. WebPulmonary embolism (PE) is a blockage of an artery in the lungs by a substance that has moved from elsewhere in the body through the bloodstream (). Spider veins treated with sclerotherapy usually disappear within 3-6 weeks. (https://www.radiologyinfo.org/en/info/sclerotherapy#f2217a1400364282894b11355bc30946), (https://vascular.org/patient-resources/vascular-conditions/varicose-veins), Visitation, mask requirements and COVID-19 information, Heart, Vascular & Thoracic Institute (Miller Family). WebVaricose Veins. In varicose veins these valves do not function and the flow of blood is slow or even reversed. The blood flows backwards and pools in the veins. Wear compression stockings. MedicineNet does not provide medical advice, diagnosis or treatment. Formulated in a GMP Facility in the USA, our formula contains no chemicals or harmful additives. You should see your provider as soon as possible if the skin or veins are: Millions of people live with varicose veins. Learn the cause of spider and varicose veins. The Brentwood Home Zuma Foam Wedge Pillow is available in three height options, so shoppers can select the best angle for their needs. In most cases, vulvar varicosities don't interfere with a vaginal delivery. This can cause the vein to stretch and twist. The most beneficial exercise to prevent varicose veins is walking. Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice. They often resemble tiny webs or tree branches. Here are some of the more common health concerns associated with varicose veins. Varicose veins on the elderly womans legs,Close up. Rashes can be either contagious or noncontagious. We test each pillow in different sleep positions to determine if the pillow is better suited for side, back, or stomach sleepers. Some guides and articles feature links to other relevant Sleep Foundation pages. Varicose veins are swollen blood vessels that appear just under your skins surface in your lower body. The function of the veins is assessed by an ultrasound scan (Duplex). Chang SL, et al. Learn more: Create a fitness routine thats full of variety . Spider veins are smaller clusters of twisted veins, usually red or blue in color. We draw on our in-depth knowledge to bring you the most trustworthy pillow recommendations. Around 25 percent of adults have varicose veins, also known as varicoses or varicosities. In order to treat varicose veins successfully the faulty valves need to be dealt with in addition to removing or reducing the varicosities. These range from petite, which is geared toward adults and children who stand at least 4 feet 8 inches tall, to the extra-wide size for anyone who stands at least 5 feet 9 inches tall. Avoid foods high in salt, and include foods high in fiber and potassium. This type is considered to be the best wedge pillow for side sleepers, as it helps keep the spine aligned by following the curves of the neck, shoulders, and spine. Most of the time, varicose veins arent a cause for concern. What Are the Stages of Chronic Venous Insufficiency? This is called sclerotherapy and has been practised for many years. Anyone can develop varicose veins. Sleepers who suffer from sleep apnea and acid reflux may benefit more from the 10-inch wedge pillow, while the 12-inch incline is more comfortable for sitting up and watching television or reading in bed. Danny is a Certified Sleep Science Coach with an in-depth knowledge of sleep health. Our team at Sleep Foundation performs hands-on pillow tests to bring you the most helpful and data-driven recommendations and reviews. Keeping the upper body elevated helps keep the airway open. Leg elevation is also beneficial for sleepers with varicose veins and deep vein thrombosis. Noncontagious rashes include Because of the blood pooled inside them, they take on a darker appearance than the surrounding skin. We avoid using tertiary references. Elevating your legs may relieve pain from varicose veins and lymphedema. On average, wedge pillows measure 20 to 24 inches in both length and width, with varying heights that determine the angle of incline. Even though restless legs syndrome also involves leg discomfort at night, its symptoms vary from those found in nocturnal leg cramps. The high-density polyurethane foam base increases the durability of the pillow while providing ample support. 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